SELF CARE

I am super happy that my current readers seem to be loving this new self-care series. This segment of the blog discusses what self-care is, why it is helpful, self-care ideas & product reviews that you might want to try for your own self-care.

SC JOURNEY

“Let’s admit it- how often do we get time to do things we actually want to do? With such busy schedules and responsibilities, we often get caught up in the hustle and bustle of our hectic lives. Along with being human and having extremely complex emotions and thought processes- this can all build up and equal stress. Not helpful when we already have 1000 things on our minds- right? By practising self-care you can reduce this stress and improve your mental well-being- creating a balance in life that we all desire.”

To continue reading, click here.

Love, Kayleigh Rose x

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