The word ‘recovery’ seems to get thrown around everywhere. A few years ago if someone asked me what ‘recovery’ meant I would say ‘not poorly any more’- but recently I’ve changed my mind.
Have you ever heard of SleepWell Milk? A night time drink to fit into your bed time routine to improve sleep quality. This product has became more & more popular on my social media feeds & I HAD to try it. For the last week I have been utilising the SleepWell Milk VIP Sleep Kit.… Read More SLEEPWELL MILK REVIEW
For those of you who don’t know already- my Nana lives a double life. Wow- how much of an awesome blog post would that be if it was actually true? A purple-haired, artist/ singer/ musician/ author through the day (which is surprisingly very true) & a motorcycle driving Rockstar roadie by night. That made me… Read More A STORY I CAN’T REMEMBER…
There are lots of different methods of self-care and it is important to try new things as the same activity will not provide the same benefits to each person- it is an individualised journey. The activity I am going to discuss today is Journaling. Believe it or not- there is actually scientific evidence to prove… Read More JOURNAL PROMPTS
Over the past couple of months I have watched several of my FAVOURITE people on Youtube discuss their ’30 before 30′- including Samantha Maria and Lucy Moon whom I will tag. You guessed it- 30 things they want to achieve/ experience before the age of 30. So, without further ado, here is the ’30 before… Read More 30 BEFORE 30
Hi loves! I hope you are having a good day. It’s Sarish from http://www.sarishboo.com. Thank you, Kayleigh, for featuring me on your blog today. You already know I think you are amazing. If any of you need something refreshing and spirited, then please check out my blog. It is a modern-day rendition of the diary… Read More SARISHBOO: HAVE COURAGE, BE KIND
January marked the 6-month birthday of my blog (granted a few of those months were very inconsistent), nonetheless I thought this called for a celebration. *Drum roll please*… Let’s launch our first giveaway! To coincide with my new self-care series, I have decided to create a self-care package with a range of different products the… Read More GIVEAWAY!!!