For the past 3 months I have been using Harmony Life HAIR JAZZ products to give my dull, over-dyed hair some life. From the amount of people raving about these products all over my Instagram feed I was expecting big things. This is what I have to say…
Have you ever heard of SleepWell Milk? A night time drink to fit into your bed time routine to improve sleep quality. This product has became more & more popular on my social media feeds & I HAD to try it. For the last week I have been utilising the SleepWell Milk VIP Sleep Kit.… Read More SLEEPWELL MILK REVIEW
There are lots of different methods of self-care and it is important to try new things as the same activity will not provide the same benefits to each person- it is an individualised journey. The activity I am going to discuss today is Journaling. Believe it or not- there is actually scientific evidence to prove… Read More JOURNAL PROMPTS
‘Self-care’. Although it may sound easy, it’s not. Self-care can actually be really difficult, to do something purely for you. Not for anyone else. Not because you are getting something from it. Just for your own well-being. Often we are stuck at the starting block not knowing which way to run which is why writers,… Read More A SELF-CARE WORKBOOK
The first of many. This is the beginning of my new series of posts relating to self-care- a journey I hope you will all take with me. I hope you enjoy reading!