“MAN UP”

In collaboration with Men's Health Week 2019 and of course, I'll be talking about men's mental health. How many of us are guilty of telling someone to 'MAN UP'? I am. Since researching stigma of mental health, particularly male mental health, I make a conscious effort not to use such phrases. Let's have a look. …

OLD AND ALONE

Only a few weeks until the man in the red suit will be climbing down our chimneys and sprinkling festive cheer into our lives! Christmas is such a happy, joyous time where family and friends get together to celebrate- but what happens if you have no family? What happens if you have no friends? Without …

PROJECT SEMI-COLON

I’m almost sure you will have seen the semi-colon symbol somewhere on social media. Jewellery, drawings and even tattoos. So, if you don’t already know, this is what it’s all about…   Project Semi-Colon was founded in 2013 by a lady named Amy Bleuel. Unfortunately she had personal experiences of bullying, suicidal ideation, self-harm, addiction, …