BODY IMAGE

One thing that I can almost guarantee everyone has experienced is low confidence and self-esteem in some form. Granted, some of us are blessed with the ability to see our strengths & be continuously positive about all we are- however, for the majority, we are more than likely to have days where we just can’t …

BODY CONFIDENCE

Body confidence is a major component of self-esteem. It involves the way you consider your aesthetics and the physical aspects of ‘you’. It’s no surprise with the constant lifestyle and beauty expectations that the majority of young women would change something about their body or appearance if they had the opportunity- myself included. Don’t get …

ROLE MODELS

It was always one of the questions asked at school. “Who is your role model?” or “Tell me about someone who you look up to”. Back then, it pains me to admit I looked purely at the materialistic things. For a short while I thought happiness came part and parcel with money or being ‘pretty’. …