January marked the 6-month birthday of my blog (granted a few of those months were very inconsistent), nonetheless I thought this called for a celebration. *Drum roll please*… Let’s launch our first giveaway! To coincide with my new self-care series, I have decided to create a self-care package with a range of different products the… Read More GIVEAWAY!!!
One of the questions we commonly ask children is “what do you want to be when you grow up?”. We don’t expect an answer that will present itself as truth in the future. Depending on their age we expect a pop star, a police man or a teacher, & so on. Of course, we accept… Read More CAREER GOALS
‘Self-care’. Although it may sound easy, it’s not. Self-care can actually be really difficult, to do something purely for you. Not for anyone else. Not because you are getting something from it. Just for your own well-being. Often we are stuck at the starting block not knowing which way to run which is why writers,… Read More A SELF-CARE WORKBOOK
This post is seemingly directed at those living with some kind of mental illness, however can be used to maintain good mental health no matter who you are and what your circumstances. Tackling complex thoughts and emotions is difficult and often takes lots of different methods of support or self-help to actually make a difference.… Read More MY MENTAL HEALTH TOOLBOX
HAPPY NEW YEAR! WELCOME TO 2018! I hope everyone had a wonderful night bringing in the New Year. I don’t know about you- but I have high hopes for this one. On New Years Eve we danced the night away, ate our weight in Tapas at ‘Flavour’ and drank way more than we should have-… Read More NEW YEAR (& RESOLUTIONS)